We all know how important quality sleep is, but most people have some issue actually getting a solid 8 hours. From tossing and turning, to endless mental chatter, to waking up to have to pee, sleep can be frustrating. What I love about using essential oils for sleep support is that there are so many different ways to get the specific support that we each need, that often changes over time.
Read More
I spent years switching between every brand of OTC allergy meds, but it wasn’t until I started addressing the root cause of my reactions (inflammation in my digestive system) that I was even able to get some relief from these meds. But then I was introduced to this power trio of essential oils, and I’ve never looked back.
Read More