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Contact Stacy Weinstein at Hello Healing

Email: stacy@hello-healing.com

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Connect with me on Instagram to see more of my healing tips!

Who else feels the shift now that it’s 2019? 🙋‍♀️I hope this is your best year yet, and collectively we all grow together. This quote was sent to me as part of a very thoughtful holiday gift from @lornastell and it so wonderfully captures my intention for the year. I’d love to know, what is your intention for 2019?💫
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#holisticwellness #naturalmom #naturalhealth #naturalhealing #healing #holistichealth #holistichealing #holistichealer #healthykids #naturalmom #naturalhealing #naturalhealth #wellnessjourney #naturalremedies #wellnessmama #crunchymama #energymedicine #energyhealing #soulcoach #plantpower #plantmedicine
#mindbodysoul

✨AURICULAR AND AROMAPOINT THERAPY✨

Did you know that the ear is shaped like an upside down human fetus? (Imagine the head as the earlobe 👶🏼). Auricular therapy is commonly known as ear acupuncture, and different organs and systems of the body can be addressed by stimulating certain points on the ear. My acupuncturist places these tiny press balls on my ears to support the work we do in the session. So when I’m home, all I need to do is press on the points to stimulate the energy flowing through the meridians that we’re trying to boost.
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AromaPoint therapy combines acupoints all over the body with essential oils for a similar but different effect. Shen Men is a very commonly used point on the ears (the upper middle press ball in the picture) that when combined with 🍋Bergamot essential oil has a wonderfully calming and balancing effect.
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Check out my Story highlights for more on why I 💜 Bergamot and how to use this magical combo. It’s great to try as an afternoon pick me up!
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#holisticwellness #naturalmom #naturalhealth #naturalhealing #healing #holistichealth #holistichealing #holistichealer #healthykids #naturalmom #naturalhealing #naturalhealth #wellnessjourney #naturalremedies #wellnessmama #crunchymama #energymedicine #energyhealing #soulcoach #plantpower #plantmedicine
#mindbodysoul #essentialoils #aromapointtherapy #acupoints #earacupuncture #auriculartherapy

Who could use one of these reminders today? (or in my case, every day!) 🙋‍♀️
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Yoga is so much more than the physical poses.🧘‍♀️ And while they do feel great in my body, I often find that my mind benefits most from taking a class. My favorite teachers have incorporated simple yet powerful life lessons as we flow through the movement. Learning how to breathe through intense discomfort (hello, pigeon pose! 😯) has served me so well in stressful and uncomfortable situations in my life (like work, childbirth, and toddler meltdowns).
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Today’s reminder is especially timely given it’s December 🎊— those days when we find ourselves too busy are exactly the times we need to make the time to find stillness. It benefits not only us, but everyone around us. Have you found your stillness today? 💜
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#holisticwellness #naturalmom #naturalhealth #naturalhealing #healing #holistichealth #holistichealing #holistichealer #healthykids #naturalmom #naturalhealing #naturalhealth #wellnessjourney #naturalremedies #wellnessmama #crunchymama #energymedicine #mindbodyspirit #yogawithhania #yogawisdom #yogainspiration #happywifehappylife #yogaforthewin #soulcoach #yogalifestyle #mindbodysoul

✨Network Chiropractic✨

This modality has had the greatest impact on my life over the past 4 years. It’s a gentle touch form of chiropractic that teaches our nervous system how to release tension, making our bodies more adaptable to processing stress.
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At times I’ve described it as “body-based life coaching” because our bodies hold tension in specific patterns—so what’s happening in our lives is reflected in our spines. I’ve gone in for appointments and without saying a word about what was going on in my life that week, my chiropractor was able to tell me based on the tension patters they saw as I lay on the table. I’ve noticed that the more flexible I’ve become at adapting to the roller coaster of life, the less pain and discomfort I hold in my body.
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This type of work has supported me throughout all types of change in my life. My son has been adjusted since he was in the womb and now that’s he older, he’s learning how to participate in his own health care. It’s really cool to watch—he was so excited to jump on the table in this picture! I highly recommend checking out this type of chiropractic care: look for network spinal analysis or network care in your area. And if you’re local to Boston, definitely go make an appointment at Newton Chiropractic & Wellness Centre.
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#chiropractor #chiropractic #networkchiropractic #networkspinalanalysis #holisticlife #holistichealth #holistichealing #holisticwellness #kidshealth #getadjusted #naturalmom #naturalhealing #naturalhealth #wellnessjourney #safeforkids #takecareofyourself #spinalhealth #beadaptable

Farm to table! 🙌🏻 I love that you can pick your own at the farm in my town. It’s cool to see where food actually comes from and a fun way to spend a weekend morning.
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And to make the most of our finds, I used lemon essential oil as a non-toxic fruit and veggie wash, and melaleuca essential oil to extend the life of the flowers. Both are antiseptic and antibacterial and ones we use often and in many ways in our house.
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🍋Lemon goes in my water every day to support my body’s detoxification, and removes all the sticky stains my toddler leaves everywhere.
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🌱Melaleuca is great for cuts, colds, pimples, sore throats, and dandruff among other things. And as the oil of energetic boundaries, it’s super helpful for sensitive people like me in protecting their space.
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#holistichealing #healthykids #naturalmom #naturalhealth #holisticlife #farmtotable #farmfresh #crunchymama #holistichealth #sunflowers #raspberries #pickyourown #naturalmedicine #naturalremedies #plantpower #plantmedicine #wellnessmama

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