How to Naturally Boost the Immune System

Our immune system is designed to fight off any threats and unwanted bugs that throw our ecosystem out of balance. One of the best things we can do to support this natural process is to have a daily routine that helps keep the system running smoothly. ⁣ ⁣ ⁣

Last week I shared my go-to sick day protocols, and as a counterpoint to that, today I’m sharing my proactive immune support plan. These 4 steps are a foundational part of my family’s daily wellness routine. ⁣

I deeply trust the wisdom of our bodies and of nature, and know that when I use the two together I’m giving myself and my family the best chance of staying healthy regardless of what may be going around. ⁣ ⁣ ⁣ What’s in your immune support plan? f you’re ready to add essential oils to yours, send me a message and we’ll make a customized plan that meets your specific needs. ⁣